Balance is a word we talk about all the time. Especially during the pandemic, many people have become acutely aware of the need for balance between work and personal life. However, when it comes to parenting, the popular notion seems to be that you must give all of yourself to your children and ask for nothing in return. This idea can actually be damaging for both you and your child. In this week’s video, Dafna addresses the importance of balance in a parent’s life.
If you're interested about learning about parenting, family therapy and more, subscribe to Dafna's upcoming program: Integrated Family Attachment Therapy, staring in January 2022.
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