In this video, Dafna discusses why we may have negative reactions to our children in some situations, and how we can effectively release this negativity. Being aware of these emotions gives us a chance to regulate our reactions so that we can take better care of ourselves and our children.
If you’d like to explore this topic further, click here to watch Dafna's Inspired Parenting workshop with Trauma Research Foundation!
Buy Dafna's new book! Integrative Attachment Family Therapy is available here!
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